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General Studio Policies

All sessions require advanced booking.
We kindly ask clients to arrive at least 10 minutes before class starts.
Grip socks are required for safety and hygiene.
Late arrivals beyond 5 minutes will not be permitted to join for safety reasons.
Class cancellations must be made at least 12 hours in advance to avoid losing a session.
Memberships and class packs are non-transferable and non-refundable.
We reserve the right to modify schedules and instructors as needed.

Class Preparation Tips

Best practices for making the most of your session.

Wear the right attire – Opt for form-fitting, comfortable activewear that allows movement. Grip socks are mandatory for safety and hygiene.
Arrive early – Get to class at least 10 minutes before start time to check in, set up, and get familiar with the equipment.
Listen to your instructor – Follow cues for proper form and alignment to maximize effectiveness.
Focus on control – Pilates is about precision, so prioritize slow, controlled movements over speed.
Engage your core – Activating your core throughout the session enhances stability and strength.
Communicate any injuries – Let your instructor know if you have any injuries or limitations so they can offer modifications.
Stay consistent – Regular practice leads to the best results and steady progress.

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