FALL PROMOS ARE HERE
FALL PROMOS ARE HERE
Welcome to Pilates Method—a space designed to help you move, strengthen, and restore. Our studio was founded on the belief that Pilates is more than just exercise; it’s a practice that enhances your overall well-being. With a commitment to precision, breath, and mindful movement, we offer an inviting space where everyone, from beginners to seasoned practitioners, can feel at home.
To empower individuals through movement. We believe in the transformative power of Pilates and are committed to providing expert instruction in a supportive and welcoming environment.
Rooted in balance—between strength and flexibility, challenge and restoration, discipline and joy.
Our team of highly trained instructors brings expertise, passion, and care to every session. Each instructor holds certifications from renowned Pilates training programs, ensuring you receive top-tier guidance tailored to your needs.
Get to know the amazing team here at Pilates Method! Our instructors are passionate, supportive, and ready to help you crush your fitness goals.
Khalyah is here to help you feel stronger, more confident, and totally unstoppable with Pilates. Her classes are fun, challenging, and always encouraging—because working hard doesn’t mean it can’t be enjoyable. Whether you’re here to sweat, sculpt, or just carve out some time for yourself, she’s got you covered.
She believes in pushing limits, but also in keeping things light and fun. Whether you’re new to Pilates or a pro, she’ll help you move with purpose and find your strength. Trust us, that post-workout glow is worth it!
When she’s not teaching, you’ll probably find her exploring the Asbury Park food scene with her boyfriend or chilling at home with her cat. Fitness, food, and fun are her top priorities, and she’s all about living a healthy, balanced life. Let’s get stronger together!
Get to know the amazing team here at Pilates Method! Our instructors are passionate, supportive, and ready to help you crush your fitness goals.
Nikki is all about making movement feel good. With just over a year of teaching experience, she loves helping people connect with their bodies, build strength, and celebrate every little victory along the way. Showing up is half the battle, and she’s here to cheer you on—while you sweat, laugh, and vibe !
Whether you’re just starting out or already a Pilates pro, Nikki will help you get stronger and feel amazing every step of the way.
When she’s not teaching, you’ll probably find her exploring the Asbury Park food scene with her boyfriend or chilling at home with her cat. Fitness, food, and fun are her top priorities, and she’s all about living a healthy, balanced life. Let’s get stronger together!
Get to know the amazing team here at Pilates Method! Our instructors are passionate, supportive, and ready to help you crush your fitness goals.
Asbury local with a passion for movement and positivity. Bringing my 15+ years of athletic experience came the eye opening love for Pilates. With my outlook to the method I would expect a fun vibe, great music, and an exercise that will have you feeling great for days. I’m all about inclusivity, individuality, and making movement fun for all. I can’t wait to meet you and grow together!
Our two-level studio is designed to provide a comfortable and inspiring place to practice. The ground level features top-of-the-line reformers for private and small group sessions, while the lower level is dedicated to our barre and sculpt studio. We’re always evolving and expanding to meet the needs of our community.
